Interstellar Adventures

May 25, 2005

Hill Repeats

Filed under: Uncategorized — by InterstellarLass @ 9:09 am

I have discovered what sucks more than sprints. That would be hill repeats! Basically, sprinting uphill. My friend/coach/torturer Judy talked me into running them with her this morning. Well, we ran the 1 mile warm-up together, but she’s power-woman up the hills and thus left me behind in her dust. So, .2 miles up the hill, then .2 miles down the hill. 4 minutes total x 6 times. Then another 1 mile to cool down. Did I mention that I had to get up at 5 AM to do this? What doesn’t kill you only makes you stronger, right? The good thing is I can see my legs shaping up quite nicely (well, in my humble opinion). Now if my butt would cooperate…

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5 Comments »

  1. After a run like that, I think you deserve a bagel and coffee at Einstein Bros. 😉

    Comment by FTS — May 25, 2005 @ 10:41 am |Reply

  2. I’m a runner, and I don’t enjoy hill repeats. I prefer endurance runs, or fartleks. Hubby likes fartleks, mostly because he likes to say the word: fartlek.

    Comment by Indigo — May 26, 2005 @ 10:39 am |Reply

  3. he he…you said fartlek. I’ve heard of that, but never done it. Nice girls don’t fartlek. LOL!

    Comment by InterstellarLass — May 26, 2005 @ 11:19 am |Reply

  4. I missed it before that you said you get up at 5am to run. ME TOO!

    Comment by Indigo — May 27, 2005 @ 9:48 pm |Reply

  5. Just wanna input on few general things, The website style is perfect, the content is real excellent : D.

    Comment by outillage — September 16, 2011 @ 12:05 am |Reply


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