Interstellar Adventures

June 2, 2005

Marathon training, con’t…

Filed under: Uncategorized — by InterstellarLass @ 6:19 am

4:15 am, out of bed. Dressed, coffee, Boost, out the door. Yawn. 1 mile warm-up 11:32, 1 mile tempo run 9:32, 1 mile cool-down 11:57. And then, for some strange reason, I felt great! Must’ve been that ‘runner’s high’. Watched the crescent moon slowly disappear and saw the sunrise as I ran ’round the track.

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1 Comment »

  1. Yep, runners high! Isn’t it great?

    I ran 4.25 miles this morning. The high didn’t hit me until about mile 2.5. I wish I would have had more time, I would have taken it to 5 miles.

    Comment by Indigo — June 2, 2005 @ 12:01 pm |Reply


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