Interstellar Adventures

July 19, 2005

Marathon Pace Run

Filed under: Uncategorized — by InterstellarLass @ 7:07 am

Haven’t done any form of exercise since my race on Saturday. Had marathon training today. Was supposed to do 10/30/10 with the 10’s being warm-up/cool-down and the 30 being marathon pace. Summary of today:

11:00 warm-up (I think…watch stopped) 1 mile

29:11 marathon pace 2.75 miles; 10:35 mile

5 minute cool-down walked/trotted 1.5 laps at the track

It was another muggy Texas morning. Gotta love it!

Happy Tuesday everyone! 🙂

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