Interstellar Adventures

July 19, 2005

Marathon Pace Run

Filed under: Uncategorized — by InterstellarLass @ 7:07 am

Haven’t done any form of exercise since my race on Saturday. Had marathon training today. Was supposed to do 10/30/10 with the 10’s being warm-up/cool-down and the 30 being marathon pace. Summary of today:

11:00 warm-up (I think…watch stopped) 1 mile

29:11 marathon pace 2.75 miles; 10:35 mile

5 minute cool-down walked/trotted 1.5 laps at the track

It was another muggy Texas morning. Gotta love it!

Happy Tuesday everyone! 🙂

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7 Comments »

  1. I am so impressed. Good for you!

    Comment by Raehan — July 19, 2005 @ 9:54 am |Reply

  2. yeah, totally exciting. i went to townlake and ran last night, first time oh, in about a week and a half. i was exhausted, and still partially am, ugh. why is it so easy to get out of shape, but so hard to get in????

    Comment by Crys — July 19, 2005 @ 10:19 am |Reply

  3. You know, I’ve been wondering about that my entire life Crys. It’s easy to gain 5 lbs and agony to take it off! IT’S NOT FAIR WHAAAA!

    Comment by Carnealian — July 19, 2005 @ 1:39 pm |Reply

  4. I’m sure it has something to do with the laws of thermodynamics… 😛

    Comment by InterstellarLass — July 19, 2005 @ 1:51 pm |Reply

  5. Happy Tuesday to you too!

    I hear ya on the muggy… it’s the same here.

    Comment by THE J Mo — July 19, 2005 @ 11:15 pm |Reply

  6. Great pace! How many weeks until your marathon?

    Comment by Indigo — July 20, 2005 @ 11:35 am |Reply

  7. October 23…so like 14 or 15 I think?

    Comment by InterstellarLass — July 20, 2005 @ 1:50 pm |Reply


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