Saturday I ran a half marathon. 13.1 miles in Indianapolis. It felt good. Wheels started to come off around mile 11, but I managed to keep my rusty bolts together and crossed the finish line near my goal. Need to reset/confirm a goal here soon to keep it up.
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Hi there, followed from Totally Tabletops. Thank you for being so understanding and allowing that mom and her kids to learn a valuable lesson, that we are all people no matter what we look like. We are a black family, and living out in our small city near Seattle, one would think that people would not be amazed by us, and yet they are. Alot of kids love to r […]
The damn scale isn’t budging. It’s irritating me beyond belief. Since the last time I posted: 1/28 1.6 miles 1/30 5.6 miles 1/31 2.1 miles 2/4 5.4 miles – treadmill running, 20 w/u, 2/2 intervals for 20 minutes, 3/2 intervals for 40 minutes, 10 minute cool down January’s total: 30 miles Only 960 (or so) more […]
Last night I did 65 minutes and 4.43 ‘miles’ on the elliptical trainer. Tonight I did 60 minutes and 4.59 ‘miles’ on the elliptical trainer. My girls are too big and my favorite jog bra is tight. Tonight my neck hurts. Otherwise I end up with a less-than supportive jog bra and the girls get […]
I went to the gym tonight and did 4.6 miles on the elliptical. The one that has the arm thingies on it too. I did an interval session. It was a good sweat.
Saturday: 1.3 miles Sunday: 2.2 miles I was supposed to do 3 miles today, but my calves were still sore from the step class I took Tuesday, coupled with all the lifting I did yesterday. Not even my music could get me motivated. So, rather than push it through the pain, I took it easy. […]
I can’t remember why I didn’t make it to the gym last night. Oh yeah…the pounding tension headache. I got home at 6, sat on the couch, and within 10 minutes I was asleep. Nick attempted to wake me. I finally roused at 9:30 pm, ate, went to bed at 10:30, and lay awake until […]